Choose the Right Spot at Home
Favor a spot with soft natural light, minimal TV noise, and enough clearance to stretch in all directions. Imagine sun salutations at dawn, or evening yin under a warm lamp. Share your preferred time and why it works.
Choose the Right Spot at Home
Use a folding screen, rug edge, or bookshelf to mark your yoga zone without closing off a room. Explain your practice window to housemates. Invite them to join, or cheer you on silently.